The Greatest Poverty “The greatest poverty of our age is not in our wallets but in our sense of self. We have built taller buildings and faster networks, yet...
By: Benjamin Mutuku, Mental Wellness Advocate & Clinical Psychologist On April 29, 2025, the Kenyan government did something rare and revolutionary: it hit pause on an entire industry’s megaphone....
By Benjamin Mutuku | Clinical Psychologist, Workplace Wellness Expert Trauma-Informed Healing Enthusiast, and Intentional Parenting Trainer & Coach “She looked like any other child. But behind her eyes lived...
It doesn’t leave a scar. It doesn’t show up on a scan. But it can change who you are — quietly, completely, and sometimes permanently. It’s called moral injury....
On some weekends in Kenya, we gather for joyous occasions—weddings, celebrations, and football matches. Yet, just last year in the Shakahola forest, a different kind of gathering took place:...
Introduction Let’s be honest—parenting is hard. The endless demands, sleepless nights, emotional exhaustion, and pressure to “get it all right” can feel crushing. If you’ve ever whispered to yourself,...